DrinksTea

Turmeric Ginger & Lime Infusion Tea

By October 13, 2020October 29th, 2020No Comments

Turmeric Ginger & Lime Infusion Tea

This healthy tea makes it a cozy anti-inflammatory home remedy for everyone
Prep Time 5 mins
Cook Time 2 mins
Course Drinks
Cuisine Indian
Servings 1

Equipment

  • Tea Kettle
  • Grater
  • Strainer

Ingredients
  

  • Hot Water Use Tea Kettle
  • Turmeric Powder Pinch
  • Grated Ginger
  • Lime Fresh Lime
  • Honey
  • Salt Pinch (Your Choice)
  • Pepper Pinch (Your Choice)
  • Lemon Grass This is an optional ingredient
  • Star Anise This is an optional ingredient
  • Cloves This is an optional ingredient
  • Cinnamon This is an optional ingredient

Instructions
 

  • Boil hot water in a kettle.
  • Place a small strainer over the top of a mug and place grated ginger into it.
  • Pour hot water over the strainer.
  • Squeeze lime juice over the strainer into the mug.
  • Remove strainer and add in a pinch of turmeric.
  • Variation: You can boil the optional ingredients separately and add.
  • If you prefer your drink sweet, add honey. If you prefer it salty, add salt.

Notes

Sarayu learned a lot from closely following her mom’s fellowship studies in integrative medicine, which included a unit on ayurvedic nutrition practices. This drink is a common one in the Adeni household, and the combination of ingredients makes it a cozy anti-inflammatory home remedy.
Keyword haldi, lime, tea, turmeric, warm

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